The sun is shining in London town, I am unemployed, and so I'm going to go and have a walk somewhere new soon, to a folly which isn't a folly - exciting. I love a walk I do. What? I'm unemployed, I've got to find my free kicks where I can. I'm going to put a long floaty dress on and pretend I'm a regency lady. Later I might pull the labels off some empty beer bottles and see if they have enough adhesive left to stick to my forehead. It's going to be a veritable jamboree of excitement.
But before I do that (steady Keeks, steady, the labels will still be there later), I thought I'd squander some valuable sun time by writing an update on the NHS porn, hooray! A friend asked me about it (I AM BRILLIANT AT ANONYMITY) and it seemed like a good idea to follow up on it.
Well. I'm afraid it was just too much for me. I'm sorry, I tried, I really tried! It's just too dated, I can't hear the filthy saxophone wailing and see the flouro pink eyeshadow and perms without it all simultaneously disgusting and tickling me. Whilst it is entertaining in it's way, it doesn't do what it's meant to do. I mean, for me that is, some of you might love it, I'm not judging.....(I am a little bit)
The point of it, as I said before, was for me to look at normal happy couples having sex, and realise that it doesn't hurt when they get to the main event. Fine. Except I know other people have sex and that it doesn't hurt. We all know that; after all women with Vaginismus are the dirty little secret, not the ones having lots of lovely, pain-free sex. But watching a fella humping away on an impeccably-permed lady in tasteful soft focus doesn't make me think "hang on, her face isn't scrunched up in agony!" it just makes me think "Look what he's doing with his PELVIS! Why is he doing it that hard?! That would definitely hurt, if it were me. She looks happy though."
The face of allure |
I suppose it's about changing perceptions, in fact I know it is, but going back 30 years apparently isn't doing it for me. Who knew?!
What I have discovered though, which I've found really useful, is that if you find porn that does do it for you*, using the dilators, sorry trainers - we have to call them trainers and not dilators! News bulletin vaginistas! My therapist told me this, because you're not making anything bigger, you're showing the muscles that they can expand. Which makes sense really - is a whole different kettle of fish. I wish that this had come up in therapy, but it actually makes complete sense - you're training your body to realise that penetration isn't painful, and you'll (hopefully) be attempting penetration only in a state of arousal. It's completely different, and so much easier. Since I discovered this, using the trainers has become so much easier. Really! In fact, so much easier that I am on the 2nd biggest one.
This is a metaphorical rosette. But I really have one though. |
I KNOW! 2ND BIGGEST! Look at me and my stretchy, stretchy vagina! Behold! The wonders of the stretchiness! What's that? You heard that my stretchy vagina is on the 2nd biggest trainer? Why yes, you are correct, here's my autograph, NO PHOTOS!!
The hubble can fuck off though.
So, if you're using the trainers and are struggling with them, this is my suggestion - don't do it, as I was originally instructed, in the manner of a Victorian lady, sitting back and thinking of England, breathing deeply and calmingly, and pretending the whole thing isn't happening. Finding a nice, sensible novel to read to take your mind off the process is fine, but actually you want your body to know that when things get steamy and you try penetration it won't hurt, and so getting into that zone is better - and honestly, so much easier. You don't want that disconnect, of letting it all go on down there and counting down the time til you can remove the thing, that's (hopefully) not what will be happening during sex after all. You want to be able to feel it, you just want it to feel good, and not painful. Try it ladies, it is better.
Now, I'm off to find a folly, and maybe have an ice lolly.
A parting rhyme. I know, I'm just all give, I really am.
* Porn that women enjoy. I know. I KNOW. It's a big and contentious issue. Bloody the patriarchy.
I think you need to be more aroused and lubricated so You can enjoy sex a lot better!
ReplyDeletehey, well it's true that those things are obviously important for sex, but vaginismus is a curious thing and you have to delve deeper (as it were) to get the thing to work properly. But yes, lube is very important as is being into the whole shebang!
Delete